Where science meets the heart, mind, body & soul


Evolve Holistic Counselling is dedicated to helping people live their best life, using a holistic approach to mental, physical, emotional, social and spiritual well-being.

Evolve Holistic Counselling has 2 functional areas of practice, which includes the Evolve Clinic, and also the facilitation of industry accredited, evidence-based courses in holistic well-being - Evolve Institute.

Evolve Clinic and Evolve Institute were founded by Kara J Watson - Holistic Counsellor, Mind-Body Practitioner, Persistent Pain Coach, Educator & Creative Artist,  who has a passionate zest for exploring the scientific evidence that underpins successful outcomes for improved quality of life, healing & recovery.


Kara believes the mind, body and spirit are fundamentally connected - in the spirit of nature, everything is interconnected, and we are the evolving whole of it's parts.


This became the birth of

... Evolve Holistic Counselling.



Evolve Clinic

Holistic Counselling

Anxiety & Stress Management

Pain Recovery & Education

Meditation Therapy

Holistic Integrative Music Therapy

Limiting Belief Reframing Techniques

Energy Healing Techniques

Access Bars ®


Evolve Institute

Industry accredited &

evidence-based training in:


Meditation Teaching & Holistic Human Development

Stress Management Consulting

Meditation Therapy

Holistic Empowerment Coaching

Holistic Counselling

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